Fish

Pan Fried Fish in a Herb & Cannellini Bean Broth

Treat yourself or some friends to this simple, elegant and delicious dish.
Gluten / Dairy free has never been so good!

Fish

Chunky Fish Soup w Green-Lipped Mussels

When I lived in London, green lipped mussels were expensive, so an absolute treat. Now I live here, they’re as cheap as chips and I just can’t get enough of them.  This soup is my personal homage to this emerald jewel of the ocean.  Although simple, it’s quite hefty on the ingredients, but all are necessary.  Think about making a batch to cook and freeze.

Fish

Seafood Lasagne

I love lasagna, fish and seafood so for me it’s the perfect combination. Using my simple 3 step – lemony, herb and cheese sauce with mouthfuls of fish and seafood, this is a marriage made in heaven. As seafood goes, it’s really is up to you, here I’ve used a combination of white fish, marinara mix, and extra fresh prawns, but you can take out or add whatever you like.  Also if you don’t have any fresh (or can’t be bothered), there are some fabulous pasta sauces on the market to choose from too.

Fish

Roasted Salmon with Pesto Tossed Veggies

I often create, this elegant dish for my girlfriends and I, when we don’t want to consume too many carbs, (because our wine intake won’t allow it!!)  Or if my boys are popping round and want to load up on veggies with a meal containing a meaty fish.  On a more serious note, this dish is great if you’re a diabetic or if carbs for tea isn’t always what you need. Gluten Free and bags of flavour.

Fish

Turmeric, Lemon & Yogurt Mash Up

Oh lordy, this is such an incredible fish and seafood marinade.  Lots of personality and you can adapt and use your favourite herbs.

I call it a ‘Mash Up’ because you can use it as a dressing for salads,  roasted potatoes or drizzled through warm cous cous.  I dollop a spoonful on lamb chops just off the BBQ or in the winter a puddle my soup!