Spring Vegetables w Feta & Salsa Verde

When the new buds start waking up, the clouds move away and the sun pokes out, this is a fantastic dish to help you ease into Spring.  Lovely fresh, baby veges, tossed in a chopped salsa verde sauce.  All those subtle flavours pulled together by the saltiness of the feta.  A great seasonal dish for brunch, lunch, dinner and always!

  • Prep Time: 10 Mins
  • Cook time: 35 Mins
  • Serves: 4

Coconut Cream & Poached Cod

In true Jamaican style, 3 ingredients I just cannot live without are, chicken, fish and coconut, in any shape or form.  So, you can imagine, this combination for me is paradise.  I have prepared this dish for friends who hate fish and watched them lick the plate, converted, so deliciously moreish, there is no turning back after the first mouth-watering forkful – enjoy!

  • Prep Time: 15 Mins
  • Cook time: 20 Mins
  • Serves: 4

Cauliflower Triple Cheese

A beautiful, modern and grown up version of an old dish and what a great way to present an ugly vegetable.  Bags of flavour and lots of wow power! POW!

  • Prep Time: 8 Mins
  • Cook time: 20 MIns
  • Serves: 4-6

Caribbean Kiss Trifle

Chocolate sponge, rum, cream, chocolate, coconut liqueur, toasted coconut, mascarpone….  No calories? in your dreams!  This trifle sounds like it would take ages to make, but in truth it takes not long at all.

  • Prep Time: 30 Mins
  • Cook time:
  • Serves: 8

Pan Fried Salmon

If you are looking for a beautifully flavoured, simple but delicious dinner party plate this is it.  You can prepare your cous cous in advance as the flavours intensify the longer you leave it and the salmon is just divine, pan fried.  With a big tossed salad, white wine and friends, this is a meal with a little work and all the satisfaction.

  • Prep Time: 15 Mins
  • Cook time: 15 Mins
  • Serves: 4