Paleo

Pork Chops with Maple Glaze & Candied Apples

Pimp up a plain old chop with a drizzle of maple syrup. Older, more floury apples are perfect for this recipe as they suck up all the juices from the pork and caramalise in the pan. A mid week winner!

Paleo

Curry Goat

This Jamaican classic is part of who I am; my childhood and what love really means to me. Goat was cheap and easily accessible when I was a girl and the best way to eat it, slow cooked in a curry sauce served with fluffy white rice.

Paleo

Hummus Smoky & Smooth

Hummus : always reminds me of long hot holidays on the island of Cyprus, where the hummus was smooth as silk, full of flavour and served with plates piled high with fresh, warm, puffy pitta. Efharisto’

Paleo

Tomato Sauce for Pizza

Deliciously fragrant and wonderfully fresh.

Paleo

Jerk Pork Belly w Crispy Crackling

I love all types of food, but when I close my eyes and think emotionally it’s always Jamaican food that lives in my heart and this is one of the best EVER!